Sherine’s Blog | Empowering Articles on Mental Health, Personal Growth, & Connection

2 min read

Triggers - The Minefield of Emotional Reactions

You're cruising along, minding your own business, when suddenly, out of nowhere, something happens – a comment, a glance, a memory – and...

2 min read

Existential Crisis - Navigating the Deep End of the Meaning Pool

You're standing at the edge of existence, contemplating life's mysteries. It's like navigating a labyrinth of emotions. Hold on tight;...

3 min read

Blended Bliss - Is there such a thing?

You and your partner stand at the threshold of blending your families, excitement tinged with a hint of apprehension. Blending children...

Psychotherapist